.For dinner, senior commerce writer Emily Farris really only prefers one thing: salad. Just recently free from an 11-year marriage and the heavy meals it was loaded with, Farris is actually rebuilding her lifestyle, starting using this cruciferous dish of crispy benefits, environment-friendlies, as well as grains. This crispy tossed salad is built around a bottom of seasoned canned grains that feel better the longer they sit in the suiting up. To assemble the tossed salad, simply spoon the dressed grains over lettuce leaves prior to serving.